EFunk all levels

E = everybody…Every Body Funk!

Want to get up and rock the dance floor? This is the class for you. Warm up with isolations of hips, ribs, shoulders, head, active stretching and pilates inspired core work. Then it’s “dance party!” where we connect simple grooves & styling inspired by jazz, funk, modern & hip hop to bring on the heat. Each year we explore a creative choreography inspired by music, sunglasses, heels or whatever catches the fancy! Bring water and your super sassy attitude as we get sweaty and dance hard.

EFunk (no choreography) all levels

E = everybody…Every Body Funk!

Want to get up and rock the dance floor? This is the class for you. Warm up with isolations of hips, ribs, shoulders, head, active stretching and pilates inspired core work. Then it’s “dance party!” where we connect simple grooves & styling inspired by jazz, funk, modern & hip hop to bring on the heat. This is a non-performing class so we will not be building a large choreography, just pure fun-alicious workout with no choreo stress!

Bring water and your super sassy attitude as we get sweaty and dance hard.

 

Week at a glance

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Monday

EFunk (all levels)8:15 - 9:30 pmMonique Salez

Thursday

EFunk 28:30 - 9:30pm Monique Salez