EFunk 1
E = everybody…Every Body Funk!
Want to get up and rock the dance floor? This is the class for you. Warm up with isolations of hips, ribs, shoulders, head, active stretching and pilates inspired core work. Then it’s “dance party!” where we connect simple grooves & styling inspired by jazz, funk, modern & hip hop to bring on the heat. Each year we explore a creative choreography inspired by music, sunglasses, heels or whatever catches the fancy! Bring water and your super sassy attitude as we get sweaty and dance hard.
EFunk 2
E = everybody…Every Body Funk!
This class has more challenging choreography and requires more fitness than all level. Previous dance experience required. Want to get up and rock the dance floor? This is the class for you. Warm up with isolations of hips, ribs, shoulders, head, active stretching and pilates inspired core work. Then it’s “dance party!” where we connect simple grooves & styling inspired by jazz, funk, modern & hip hop to bring on the heat.
Bring water and your super sassy attitude as we get sweaty and dance hard.
SASS 1 & SASS 2
Embrace your fierce divine feminine energy with this class. Sensual, sassy and a whole lot of A$$. Learn moves that make you feel confident, bold and radiate heat. A fun, safe, judgemental free atmosphere to explore and embrace your body. Learn choreography and techniques while developing strength and sweating like never before. Heels are optional! Wear comfortable clothes that make you feel the sass.