EFunk

E = everybody…Every Body Funk!

Want to get up and rock the dance floor? This is the class for you. Warm up with isolations of hips, ribs, shoulders, head, active stretching and pilates inspired core work. Then it’s “dance party!” where we connect simple grooves & styling inspired by jazz, funk, modern & hip hop to bring on the heat. Each year we explore a creative choreography inspired by music, sunglasses, heels or whatever catches the fancy! Bring water and your super sassy attitude as we get sweaty and dance hard.

EFunk 2

E = everybody…Every Body Funk!

This class has more challenging choreography and requires more fitness than all level. Previous dance experience required. Want to get up and rock the dance floor? This is the class for you. Warm up with isolations of hips, ribs, shoulders, head, active stretching and pilates inspired core work. Then it’s “dance party!” where we connect simple grooves & styling inspired by jazz, funk, modern & hip hop to bring on the heat.

Bring water and your super sassy attitude as we get sweaty and dance hard.

 

Week at a glance

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Tuesday

EFunk 18:30 - 9:30 pmSachen Macdonald

Thursday

EFunk 27:15 - 8:30 pm Monique Salez