Rust
Rust
All Welcome
Body as storyteller, Rust allows the 50+ dancer to continue sharing the wealth of stories that live in the body. This movement-based class invites the body to take up space, and lubricate the joints while dropping into the somatic medicine of movement and music in a communal setting. We flock, we wave, we huddle, we expand, we invite ourselves to explore and celebrate what the body can do right here and now. We are interested in the freedom and expression available at any age within each individual body. No plies, no tendues, no jumps and no going to the floor.
What to Bring
Please wear the following on your feet. Bare feet with half socks, halfsoles, or foot undies since there’s turns involved. There may also be some floor work so knee pads are recommended for people with sensitive knees.
Water bottle and wear layers that get you in the mood and allow you to adjust temperature.
Join Our Dance Family
Listen to your bodies longing to move, to express, and to connect with others in the dance.